Located at 311 Bell King Rd, Newport News, VA, Coastal Strength & Fitness offers a unique community-driven workout experience. The gym focuses on building strength, confidence, and achieving visible results through structured programs and knowledgeable coaches. Members appreciate the rotation of strength training exercises every six weeks, and the consistent support provided by the staff. The gym is not just about physical fitness; it also offers nutrition advice and individualized support, creating a holistic approach to health.
With flexible class schedules, Coastal Strength & Fitness ensures that even the busiest members can fit a workout into their day. The environment is welcoming and non-competitive, making it an ideal place for people of all fitness levels. Coaches provide personalized attention and modifications as needed, ensuring everyone can safely perform the exercises. The sense of community and support from both coaches and fellow members is a significant highlight, making it more than just a gym but a place where lasting friendships and a healthier lifestyle are cultivated.
Pros:
- Supportive and knowledgeable coaches
- Personalized exercise modifications
- Holistic approach to health, including nutrition advice
- Strong sense of community
- Flexible class schedules
- Non-competitive and welcoming environment
- Quick, efficient workouts (under 50 minutes)
- Clean and well-maintained facility
- Accountability and encouragement from both coaches and members
- Visible results and progress for members
Cons:
- Limited operating hours
- Closed on Sundays
- Not ideal for those who prefer unstructured workouts
Location / Contact
- Address: 311 Bell King Rd, Newport News, VA 23606, United States
- Phone:+1 757-369-3807
- Website:coastalfitnessva.com
Rating Stats
Reviews (111)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 111 reviews.
The address is: 311 Bell King Rd, Newport News, VA 23606, United States .
The contact number is +1 757-369-3807
This service is listed under Gym .
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Susan Nuttycombe
8 years ago
Awesome gym!!! Wonderful guidance, support and encouragement from the trainers, Gary and Will. It's the first time I've ever looked forward to working out. The Coastal community makes it fun and everyone is so supportive of each of other. Love it!!!
Kathleen Mazzitti
8 years ago
Coastal is so much more than a gym. It is an experience, a family, a support system. There are all levels and it is a great way to get a work out in with others, while having guidance from two awesome trainers...Gary and Will. It has helped me to get in the best shape of my life and also allowed me to continue working out through my pregnancy. I would recommend it to anyone!
Jess Outten
8 years ago
Unlike any other gym I've ever been to. I look forward to working out as much as possible! Gary and Will have given me the confidence to do things I never dreamed I could do. I'm stronger, faster, and in the best shape of my life. I can't recommend this gym enough. Not only are the trainers amazing, but it is such a family environment. It is the best gym in the area, hands down!
Joe Mazzitti
8 years ago
By far the best gym I've ever worked out at. I'm happier with the way I look than I have been in years. But past the great results is a great team of people. Gary and Will are fantastic trainers and the rest of the gym members are great people who will motivate you and keep you accountable!
Anna Pougatcheva
8 years ago
This place is AMAZING! My only regret is that I didn't join sooner. My sister and best friend have been going for some time and finally got me to come check it out with them. I'm hooked! This is the type of workout I always wanted to do but kept finding myself on the treadmill for 5 years instead. Never again! The coaches are motivating, encouraging, and realistic! The wholesome lifestyle approach is exactly what I needed to make a true lifestyle change and get out of the "getting skinny for summer" and into the "getting fit for life!" mentality. Whether a certain area is your strong suit or fallback, they can tailor the workout to suit those needs. I love this gym and the family that comes along with it, not to mention supporting small local business! #coastalstrong
Lindsey Blackmon
8 years ago
Coastal is the BEST gym ever. The community is fun, motivating, and competitive. Everyone encourages each other and I have made awesome friendships here. The results speak for themselves- Gary and Will are phenomenal trainers who know when to push you and when to encourage you. I LOVE coastal strength and fitness!
Stephanie Barber
8 years ago
Coastal has changed my perspective on fitness. I used to find myself crunching numbers and trying to lose weight quickly which would end up in me gaining the weight back. Gary & Will care about your health and overall fitness (both mentally and physically) and they meet you where you are to help you set your goals for growth. I have a job that can easily drain my energy and going to Coastal at the end of a long day keeps me going. The people are friendly and encouraging. I used to be a member of a gym that advertised a no judgement zone and I have only found that to be true here. You will definitely lose weight and inches BUT most of all you will gain better perspective on being your best self. Go Coastal!!! Love this place!!
Mikaela Burling
8 years ago
Coastal is not just another gym. This place has become a home away from home, and you create a family with the members with the experience it creates! It has changed my outlook on fitness and has changed my life. For someone who lost the meaning of health and fitness, Gary and Will have taught me how to be healthy and happy in and out of the gym again! I have lost 33 pounds total in a little less then 5 months, and have never been happier in myself or my lifestyle! I can truly say that joining coastal was the best decision I have ever made! I could go on and on about how great coastal is, because being #coastalstrong is the best feeling in the world!
Charlotte Bennett
8 years ago
The best gym! I have seen tremendous results since going and I enjoy going to workout! The trainers are amazing and always take the time to help you with all your needs. The environment is positive and everyone is encouraging and help motivate you. The Coast fam is just like family! I highly recommend everyone to join this gym!
Dagmara Broadway
8 years ago
Absolutely love this place!! Coastal Strength & Fitness is the best place I've ever workout out at. Awesome people and great environment. I feel stronger than I've ever felt. Gary and Will are truly AMAZING!!! They have helped me work around some physical limitations and always motivating and encouraging me to keep going. I've been able to challenge myself and accomplish physical strength I never thought I had. I highly recommend Coastal!!! You will never want to go back to a traditional gym again. Best investment decision!!!