Coastal Strength & Fitness

I enjoy being a member. Coastal has a knowledgeable and friendly staff that will work with you to help you establish and meet your goals. I enjoy the varying strength & cardio workouts.

Professionally and friendly atmosphere coaches are great and encouraging to help you achieve your goals! I’m so glad to found a location that has a game plan and gets right to it!!! A quote on their board “progress over Perfection”

I started 3-week ago and the community is more motivating than I anticipated. The coaches are encouraging, knowledgeable, and amazing humans who answer what I consider to be basic questions about form, technique, and offer me modifications if my mobility is hindering an exercise. Stronger is stronger, just sayin’

UPDATE: 6 Years LaterI haven't been to this gym in several years. Between covid and a move, it has made it impossible for me. HOWEVER, I want to say that this gym and the coaches have never left my side.- They taught me how to workout properly and not get hurt.- They taught me the fundamentals of nutrition.- They helped change my mindset.I listen to many of their podcasts, travel to the gym for specific help if I need it, and keep up on their social media.Honestly, these coaches really love this stuff and want to help people. It's refreshing.-- Original ReviewWhat a great gym. I've been coming here for about nine months and have to say they are awesome. It is easy to get caught up in the community aspect of the gym. You will laugh a bit, sweat a lot and look forward to coming back.They are a little sneaky. You will quickly find yourself coming in and enjoying the comradery, push yourself and enjoy the experience. HOWEVER, if you look at the training plans, they are very well thought out. They really do know what they are doing.

Joined 3 months ago, loving the experience. Everything moves at the pace that suits your best personal results. They emphasize progress, not perfection! Super supportive environment, so many tools to help you on your fitness journey.

When I started at Coastal Strenght & fitness I was very timid and shy. Ben is awesome and the others members are very welcoming and accepting, making me feel like I fit in. The classes are right sized, I don't feel neglected by the trainers. I enjoy the workouts.

Hands down the best gym in town! The vibe here is unlike any other gym I have been apart of. Everything from the trainers, members, and equipment is top notch and welcomes a strong sense of community. Diego, Will, and Ben are fantastic trainers who will push your limits and get you out of your comfort zone. Glad to be apart of this place!

This is the place to be for anyone who is hesitant in returning to the gym. I have been working from home since the pandemic and gained lots of weight. Along with the weight came back issues. I knew this was a place for me after my first visit. The atmosphere was very supportive from the staff and the other members. One Goal-- seeing everyone succeed!Anyone thinking about joining-- try it out. You will not be disappointed.

The trainers are enthusiastic and knowledgeable. They take the time to describe each stretching or strengthening exercise. I receive one-to-one attention if I have a question or need clarity about an exercise. The gym is clean and organized and I feel good about myself after training.

Coastal has a comfortable atmosphere. Everyone there is extremely approachable and knowledgeable. I actually work at a health club during the day but this place provides such a great service that I enjoy being a part of the Coastal Crew! I would recommend this place to anyone no matter where you are at in your fitness journey. It’s so great just to show up, get my workout done, and go on with my day. They offer plenty of different times to fit everyone’s schedule. Definitely worth checking out and giving it a try!!