Coastal Strength & Fitness

Thank you Coastal Strength and Fitness for helping teach me the correct way to lifts weights and the drive to show up and enjoy my workout! I participated in the month trial and the decision was obvious to me that I needed to keep showing up and putting in the effort. I’m currently in my second month at Coastal. I love all the coaches and they provide so much encouragement. I’ve have met some really nice people so far too. I highly recommended Coastal!!!

Five Stars for Coastal Strength & Fitness! The coaches are knowledgeable and friendly. Classes are well structured and you get one on one attention in a small group setting. The exercises are varied enough to keep your interest but focused enough for you to make positive improvements. If you are looking for a group setting workout that is motivating, challenging and convenient, I strongly recommend Coastal!!

I have been a Coastal Strength & Fitness member approaching 2 months now; this is my first time ever joining a fitness center. What an absolutely overall positive and personal stirring experience this has been! Never once have I been made to feel like the “out-of-shape newbie”, instead, I have been welcomed by coaches and members alike. The professional coaches demonstrate and explain what the intent of each exercise is that helps me focus on progress over perfection. The environment here is friendly, supportive, educational and energized! I’ve chosen the right community to begin my transformation.

I really have only great things to say about this gym. You get individualized attention in a small group setting. The coaches are extremely attentive and really want to see you succeed. The whole gym is just so supportive. They also offer extra services like nutrition coaching to help you reach your goals. Coastal is great for every part of your fitness journey whether you are just starting or you are pushing yourself. It is honestly such a great experience and I have loved every single workout. If you are thinking about joining, sign up. You won't regret it!

Coastal Strength and Fitness is superior in their programs not only when it comes to WHAT workouts you are doing but, more importantly, HOW you are doing the workouts. If you are looking for lasting fitness results, great instructors, and increased movement and mobility, then this is the place for you.

By far the best gym I have been apart of! I love the group environment and the accountability it bring! I'm in the best shape I've been in since high school lacrosse! 10/10 recommended!

Amazing facility, coaching staff and atmosphere. If you're looking for a place that will help you get in shape, this place is for you. Everyone is friendly and the daily workouts are one of a kind. I mean they even have their own podcast! No other "gym" around here does that. Do yourself a favor and sign up today.

Have never and probably will never consider myself a "gym person" but Coastal is different. Community atmosphere that aims to work on all aspects of your well being. There is not another gym I'd recommend.

I finally decided that I was going to take charge of my health and chose Coastal Strength & Fitness as my partner in the process. The staff and members alike, could not have been more welcoming to a newbie, while supporting me from day 1. I’ve tried it on my own before, walking into a gym and staring at equipment that I had no idea how to use, and it’s never worked for me. It’s a different story at CSF, but it’s a choice, and you have to put in the work to see the results.If you are looking to make a lifestyle change, by making better choices with your nutrition, and want to be challenged physically, than I recommend taking Coastal as your partner too!

Today is my 4 year anniversary at Coastal. FOUR YEARS! The coaches are knowledgeable and encouraging, the clients are friendly and supportive, the facility is clean and spacious. Just show up. Once. You’ll find the gym you’ve been looking for. I can’t imagine working out anywhere else!