Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
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Skylar S Lippiatt
2 years ago
I’ve never experienced a place quite like this one. They basically work on every level of fitness, a wide variety, various forms of warm up, stabilization exercises, various forms of strengthening, and power moves. They have their own app …
Robert Dembowski
3 years ago
Leaders are very knowledgeable, helpful, and professional. Strongsville Fit Body has surpassed my expectations.
Eric Wagner
3 years ago
Great place! I personally lost 42 lbs since I joined here. They give you the path and the tools, it's up to you to follow it.
J D
3 years ago
Loved this gym. The workouts were completely varied daily, the trainers were awesome, clients were friendly, the facility was clean and I felt great after every session.
Heidi Gio
3 years ago
Nice, clean gym. Unique padded floor that makes it easy on your joints. Excellent trainers and great overall experience. Lost 18 pounds during the challenge..highly recommend!
Megan L.
3 years ago
I Am Incredibly Happy That I Went For The Challenge!! Great Trainers Great People Great Environment!! I Absolutely Highly Recommend Any One To Join All Shapes All Sizes All Walks Of Life!! Love This Place!! Awesome Experience!! You Dont Know What You Are Missing!!!!
Vijaya Lakshmi
3 years ago
The workout sessions are very good and it’s different every day, so we don’t feel bored and routine at all.The timings are very flexible and it canaccommodate everyone’s schedules .I feel very energetic and active after thework out and don’t like to miss it any single day.The staff are very co operative and kind.
Nancy Eakins
3 years ago
I wanted to join a gym, I reached out to Strongsville Git Body Boot Camp. I attended the session however it wasn’t a meeting to join the gym. Actually the person told me that joining the gym was not going to help me lose weight. I was so confused, he said he was just being honest. He said in order for me to lose the weight I need to pay over $4,000 and he would teach me how to eat correctly but the gym alone is not going to do it. I understand eating plays a huge part but exercising plays a part as well. Total turn off for me.
Tiffany Hathaway
3 years ago
I went to SFBBC last summer and I loved it. The trainers are helpful and didn’t judge me when it was obvious that my balance is a 4/10, but instead I was given guidance and encouragement. Dustin said “everyone’s gotta start somewhere.” And I loved that. I felt stronger after just a couple of weeks and that’s incredibly empowering. I’m also impressed about how quickly the staff pivoted when Covid took over. They made sure to communicate well and make sure that everyone still had access to guidance, training, and community. If I didn’t move I would be returning to workouts! This place is phenomenal!
shawn Probst
3 years ago
Great atmosphere and a welcoming staff. I enjoy that the workouts are a strict 30 minutes and easy to plan a busy day around. I have two kids and it’s hard to find time to make it to the gym. But, they have many class times available that help me plan my days.