Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
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Kelsie Chuna
4 years ago
This team is so geniunely nice and non-judgemental. After completing their 6 week challenge, i am loving my body and for once enjoy working out!
Natalia Rulle
4 years ago
It is the best place ever l was visited!!! ( except my church 😊)I am very happy , what l found you guys!! Couches are the best , polite and encouraging people!(Ownes)Brett and Alex Kastor are the best couple!!
John Crouse
4 years ago
Did orientation tonight. Can't wait to start my 6 week challenge on Monday. Going to get a head start and begin sessions tomorrow.
Karin Painter
4 years ago
I first visited this weekend. Brett and the staff are fantastic! They genuinely care about each of our fitness journeys for the long haul.
Jennifer Ambrose
4 years ago
The advertised program was inviting. I knew there would be a (refundable) downpayment for the "free 6 week bootcamp" I just didn't know it'd be ~$500. It's to ensure commitment, which I understand, I'm just one of those people that doesn't have spare money to throw around like that.
Vanessa Rivera
4 years ago
The workouts are intense but quick and very effective the staff is helpful and knowledgeable. I'd give them 5 stars but their music is something left to be desired please play more Wu Tang and KMFDM
Jen Smith
4 years ago
If I had told someone three years ago that I would still be attending classes at SFBBC, they would have said I was crazy. I have never stuck to a workout routine until I found SFBBC. I can't thank them enough for all they have done for me, both physically and mentally.
Erica Anderson
4 years ago
So far I’ve went to 3 classes 30 minute sessions and my whole body hurts which means my muscles are activated and I had an awesome workout! Can’t wait to see the end result of this 6 week challenge!!!!! 💪🏽💪🏽💪🏽 …
drew takacs
4 years ago
My experience was very positive. The staff was helpful and friendly and the instructors were very encouraging and enthusiastic. The program is perfect for those people who need a little extra push!
Darrin DeCooman
4 years ago
I have been a member of other gyms and it seems my time spent there always gets less... Not at SFBBC. The staff is highly motivational and pushes you to do and be the best you can. I love this place!