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Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.

Pros:

  • Knowledgeable and supportive trainers.
  • Friendly and welcoming community.
  • Effective 30-minute high-intensity workouts.
  • Personalized training and nutrition plans.
  • Encouraging and motivating atmosphere.
  • Flexible class timings for busy schedules.
  • Clean and well-maintained facility.
  • Safe and injury-preventive instruction.
  • Wide range of fitness challenges to keep engagement.

Cons:

  • Limited weekend hours.
  • Pricing may be high without promotions.
  • Opening hours aren't ideal for everyone.

Location / Contact

Rating Stats

4.8

out of 5.0

1 reviews
5.0
1 reviews
4.0
1 reviews
3.0
2 reviews
2.0
95 reviews
1.0

Reviews (100)

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I love this place , staff are very nice and it was like family here . workouts were fantastic and I always felt great afterwords . Unfortunately I had to end my membership but let me tell you SFBBC is by far the best place I ever been to workout. And I'm truly blessed that I got to know most sweetest and awesome people here that care❤

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I am enjoying the 7:30am session Monday thru Friday. It kick starts my day! I am feeling so much better and my sugar readings have dropped 50 points in less than 4 weeks into the program. Just signed up for another 7 months!

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Fit Body Boot Camp is more than just a gym! Yes the workouts are kick butt and will make you realize you are stronger than you think, but the memebers and staff are what make Fit Body so amazing and wonderful! It's like a small fitness community where everyone has your back and wants you to be the most amazing version of yourself inside and out. The door is always open for anything from renfiguring or your meal plan to see better results to venting about life! I would highly reccomend this gym to anyone and everyone no matter their fitness level! From someone who is just starting on a fitness journey to another who has been working out for years. Trainers work with each and every memeber to accommodate by either showing modified versions to build up strength, to bringing over someone more weight to make it more challenging. They truly have your best interest at heart here 💪❤️

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I love sfbbc, everyone is treated like family. if you take full advantage of the workouts, and the consults for your meal plans it is so worth it. the clean eating has changed my life. The workouts are amazing, I never thought I would be doing push ups, burpees, etc. The trainers do a great job with working us individually.love my boot camp family

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They can help you tone up or cut whatever amount of weight you need. They are great people willing to help you achieve your goals!

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I love love love this Boot Camp. I have never worked out so hard (in a good way). I feel so great and accomplished. I cannot wait to go back today!

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This gym has brought me back to life and off the couch! They really make you feel welcome and give you the tools and support to lead a healthier life style.

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So, I've been a member of SFBBC for over 1 year and I can tell you that this program really works! I'm in my best shape since college and that was many, many years ago! Brett and Alex and the entire SFBBC team take fitness to a new level. Not only are they passionate about working out, they have a vested interest in everyone's well being. This includes helping us to achieve our physical as well as nutritional goals. SFBBC has truly become my way of living...not just a quick fix! If you haven't tried this SFBBC, I highly recommend giving it a shot. You will NOT be disappointed!

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This place is amazing! Great trainers that become great friends! They are there to help you on your journey and give you the tools and the workouts to make it happen! I would highly recommend you give FBBC a try!!!

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Strongsville for body bootcamp changed my life! At one point I weighed over 275 pounds and after participating in there daily bootcamps and following there dietary program I am in the low 220's. Brett and Alex are great people to work with . This gym is like a home to me .

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 100 reviews.

The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .

The contact number is +1 216-616-4296

This service is listed under Gym .

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