Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
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Lisa DeVito
4 years ago
I discovered Strongsville Fit Body Boot Camp by accident while scrolling through FaceBook. I decided to give it a chance because of a 6 week challenge they offered for free if you met certain goals. Well, after 2 classes I was completely …
Dana
4 years ago
I stumbled upon this gym from a groupon ad. My daughter and I have been a members for almost a year now. The workouts are awesome! The trainers do a great job at developing high intensity workouts and have modifications depending on where …
Stephan Miller
4 years ago
Great workouts. Friendly staff. If You're in the market to get moving then this is the place.
Keith Mitchell
4 years ago
Just started a few days ago. My energy has increased amazingly. You have to try this out, it is magical. ..
Jessica Griffen
4 years ago
Nice facility, super trainers, amazing people & wonderful workouts!! Love this FIT FAM! ❤️
Griffin Jerke
4 years ago
Love love love this place. Great attitude, great coaching, great results. I can't wait for more come Monday.
anddanielle
4 years ago
Great total body workout in 30min. Friendly and helpful staff!! Will definitely be returning.
Anka Walker
4 years ago
If your looking to change your mind and body, look no further..this place is amazing. Great workouts, knowledgeable staff and RESULTS with this program.
Jessie Barton
4 years ago
Workouts definitely make you sweat and the trainers show you the correct way to do certain workouts! They’re awesome!
Hayley Williams
4 years ago
Motivational staff that provides a great workout! Follow the plan and you will see results and feel better mentally and physically.