Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
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Iman Farraj
5 years ago
Strongsville Fit Body Boot Camp is a great place to come for a workout for everyone! They work with you individually to help you crush your health & fitness goals. Everyone is super nice and welcoming. I would recommend this place to everyone. I love it! 😀 …
kaily warren
5 years ago
So far so good! Today was my third day of the 6 week challenge. 30 minutes goes by very fast but you still feel like you got a good workout in. Everyone is friendly and the trainers are great. Glad I joined!
Steven Current
5 years ago
Strongsville FBBC is so much more than just a place to work out! Bretton the owner is a solid dude, he REALLY cares about helping his members. Coaches are amazing, workouts are amazing, and the support is amazing. Most “gyms” don’t care about you and only call you if your card declines. If I don’t show up, I hear from them to find out how they can help. Truly amazing, can’t recommend highly enough!
Kelly Winkelmann
5 years ago
This gym has "The Best Trainers"! They motivate you, push you, and show you how to do the exercises correctly if you want them to. I've had the fastest results from FBBC vs. other gyms. I love coming to this place to workout and see friends!
Greg Kerr
5 years ago
The variety of exercises in the classes is excellent. 30 minutes goes by in the wink of an eye and you are done with an awesome workout. Justin and Allison are phenomenal! In the 4 weeks I've been attending, I may have repeated an exercise 3-4 times. They push just hard enough to give you that little extra to finish strong. AAA+ Keep up the good work!
Tami Arthur
5 years ago
Today was the first day of my six week challenge and it was a tough workout that really made me feel like I challenged myself. The trainers were all very friendly, motivating and right there by our side to assist those of us (like myself) that needed more instruction on proper technique. I'm excited to see how much my body changes over the next 6 weeks!!!
Love Peace
5 years ago
I love the atmosphere, very clean & professional. The trainers exercises are fresh, current and effective. The 30 minutes sessions are well planned to work your entire body. The staff is knowledgeable about nutrition and always available to help you reach your goals. There's a class time slot to meet everyone busy schedules. You defiantly get what you pay for at this location. 5/31/19 UPDATE: I've been gone for quite sometime and have had some really good experiences, this place to terribly OVER PRICED
Gwendolyn Lenzy
5 years ago
I started Aug. 2018 the staff is great, energetic & pushes you in each workout. Justin, Allison & Alana are great each of their workouts are different glad i joined. The owner is great too & does interact with the staff & clients. I would recommend to anyone to join if it is in your life budget! Thanks SFBC
Rena Pinales
5 years ago
The owners and trainers are amazing. They help you when you need to adjust your workout. They are encouraging and help keep you motivated. The workouts are hard but being able to accomplish the workouts is the most awarding feeling you can have. It has helped me in so many factors in my life. Best place ever!
Mike Shaia
5 years ago
I am on my last week of the 6 week challenge. And I have lost a significant amount of weight. The trainers at the gym are great. Everything there is first class. I highly recommend this place. If you stick to the diet plan and go to the gym of minimum of the 3 times a week, you will complete your goals.