Compound Fitness, located in the Prospect Plaza Shopping Center in Strongsville, OH, offers a welcoming and supportive fitness environment. Known for its excellent trainers, including Paris and Amanda, the gym provides personalized training and nutritional guidance. Members appreciate the variety of high-intensity, 30-minute workout sessions, making it easy to fit into busy schedules. The community atmosphere, where both trainers and fellow members support and motivate one another, sets Compound Fitness apart. It’s more than just a gym; it’s a place for holistic personal improvement.
Pros:
- Knowledgeable and supportive trainers.
- Friendly and welcoming community.
- Effective 30-minute high-intensity workouts.
- Personalized training and nutrition plans.
- Encouraging and motivating atmosphere.
- Flexible class timings for busy schedules.
- Clean and well-maintained facility.
- Safe and injury-preventive instruction.
- Wide range of fitness challenges to keep engagement.
Cons:
- Limited weekend hours.
- Pricing may be high without promotions.
- Opening hours aren't ideal for everyone.
Location / Contact
- Address: 13191 Prospect Rd, Strongsville, OH 44149, United States
- Phone:+1 216-616-4296
- Email:[email protected]
- Website:thecompoundfitness.com
Rating Stats
Reviews (100)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 100 reviews.
The address is: 13191 Prospect Rd, Strongsville, OH 44149, United States .
The contact number is +1 216-616-4296
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Sandra Homa
6 years ago
I recently joined the 6 week challenge.The classes are the perfect fit for my busy schedule and they are definitely getting me back in shape. The instructors are helpful and really motivate me to …
Kristin Karleskint
6 years ago
The staff is friendly and knowledgeable.The trainers are helpful, friendly and encouraging. Ive checked into other programs but i have always gravitated back to SFBBC. This is by far the most …
Viviana Castro
6 years ago
Strongsville Fit Body Boot Camp is amazing. The trainers and the owners are so friendly. They are there to support you and provide all the tips of what you should and shouldn't eat, and all you need to get into shape. Their workouts are always so fun and different that I joined as a member. I will recommend them to all 100%.
Lisa McNulty
6 years ago
This has been the best workout experience I have ever had and all the trainers are so sweet. Everyday I walk in I feel like I am not only getting a great workout but I am also seeing my best friends for 30 minutes. 😊 They give you great …
Sherry Geschke
6 years ago
Great place! Workouts are challenging and have great results. Enjoy the camaraderie of the other bootcampers and also the encouragement of the trainers!
Alannah Hughes
6 years ago
I loved when I was going there I definitely saw results and the staff was AMAZING. The only thing that sucks is the price. I only went because there was a promotion and I could afford it but after that it was just too much a month for me personally but if you can afford it or there is a promotion DO IT or GRAB IT. It seriously was the best and I wish I could go again.
Dianne Burton
7 years ago
Great place to workout. Nice and caring people are found here. I only wish I did not hurt my knee because I really enjoyed working my butt off there.
Diane Toth
7 years ago
I love the workout and best of all it is only for 30 minutes. There should be no reason I cannot commit 30 minutes of my day 3-4 times a week to this workout!
Sue Bamer-Flynn
7 years ago
A good place to start your workouts if you haven't been going for awhile. Energetic trainers that explain each work out thoroughly and modify it, if needed.
tracy sloan
7 years ago
Great place to workout. Members are supportive and fun. Owners are the best and know each member by name. Highly recommend this place for a challenging, tough and motivating workout.