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In-Shape Family Fitness in Sacramento offers a welcoming environment with a variety of equipment and classes to cater to different fitness needs. Located at 1349 Florin Rd, this gym provides an impressive range of amenities, from HIIT zones to yoga classes. The staff are frequently praised for their friendliness and professionalism, contributing to a positive workout atmosphere.

However, some members have raised concerns about the gym's pricing and occasional issues with customer service. While many users appreciate the facility's cleanliness and the availability of equipment, others have faced difficulties with membership cancellation and unexpected charges.


  • Welcoming and spacious environment.
  • Variety of equipment and classes.
  • Friendly and professional staff.
  • Clean and well-maintained facilities.
  • Excellent child care services.
  • Convenient opening hours.
  • Knowledgeable personal trainers.
  • Effective and enjoyable group fitness classes.
  • Positive and supportive gym culture.


  • Issues with membership cancellation.
  • High pricing.
  • Occasional problems with staff responsiveness.

Location / Contact

Rating Stats


out of 5.0

11 reviews
5 reviews
3 reviews
7 reviews
46 reviews

Reviews (72)


I've had several gym memberships through the years. I never felt comfortable, welcomed or connected so I gave up trying. BUT I LOVE the Greenhaven Cal Fit! From my first call to inquire about membership, to the one on one session with Omar and staff I knew this was the perfect environment for me! I now feel knowledgeable about my workout plan and look forward to going to the gym. I am excited about my physical fitness and optimistic that this time I will stick with it. I referred two friends who are now members. Thank you Cal Fit Greenhaven!


Place is a cold and uncaring business. Do yourself a favor and join Crunch gym that charges less than 1/8th what this cash grab place is charging without family fitness’s ridiculous down payments, and is giving the first month free right now. Not to mention Crunch gym values Integrity unlike this California Family Fitness. The machines are always dirty, as hardly anyone wipes them after use and the workers at the gym stay at the front on their phones all day. This doesn’t seem like the type of people I like to do business with. I prefer human decency and cleanliness in business operations. Especially Gyms. Not to mention this gym is ridiculously overcharging thinking they are as good as a 24 hour fitness. Even that corporatized gym is significantly better than this Family Fitness. The other gyms are worth the drive, you have been warned.Respectfully,Neighborhood Army Vet/Former Loyal Member


Home gym, good vibes, good people.


I enjoy the environment at this location. For the most part it is never packed out and I am able to use the equipment when it’s needed. Never had one time where someone needed to ask me how many reps I had left. There is enough equipment and space to get in and get out with my workout.Great Job Team Pocket*


***I am only putting 4 stars since memberships can be pricy! The gym, however, is very clean and well organized!I had a personal training session with Omar and it was extremely uplifting.I am overweight and had done research on my own on how much weight I absolutely HAD to lose, but Omar explained to me how the amount I found was the total amount of fat I had and if I lost all of it my body wouldn’t be able to function. He explained what body fat percentage meant and how it worked very simply and was very patient in explaining himself.I also had a question about discus or shotput rings in the area and he recommended “Scottish Highland Games” in Modesto!He explained how to do certain stretches, deadlifts, triceps extensions, and squats with correct form and explained what specifically I had been doing wrong.Omar was very kind, encouraging, and friendly and I would 100% recommend at least trying out personal training here if you have the opportunity!


When I first signed up the persons helping say there is a deal going don’t have to pay the first month. But as soon as I signed what do you know took a first month payment instantly. Then when my one year was up instead of encouraging me to stay with either keeping the same price for month to month they raised it to 99.99 wow talk about keeping a customer shoot it should atleast drop a few bucks right. But if they are hurting for money that bad. They don’t need my business. Also did not even notify me to resign or not just pulled money out my account until I noticed it to call them.


The yoga class Sunday morning is the best way to start me up. Just the right combination of relaxation and exertion. Instructor Jill's attitude is kind and encouraging, never critical. She also has a wonderful sense of humor and is clearly competent and truly wants to be there.


The atmosphere is wonderful at this location. The employees are really nice and very helpful here too.


I'm going to get a membership soon


Joined Cal Fit after years at 24 Hour. Such a huge difference! I go almost every day now! There are so many fun classes to take, plenty of equipment to choose from and the locker rooms are so clean and nice! Wish I had made the change a long time ago. Cal Fit is such a great deal for all the options I get at all the different clubs.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 72 reviews.

The address is: 1349 Florin Rd, Sacramento, CA 95831, United States .

The contact number is +1 916-475-1800

This service is listed under Gym .

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